Let's boost our Halloween spirit with Pumpkin Tameshigiri! Find out more about the Japanese "test cut" practice.

New lockdown measures are coming into force around Europe, but there are some countries that are still able carry on with their sports activities. This week, we get to know more about how things are going in Poland.

Other Martial Arts are also restarting their activities. This week, we get to know a little bit more about how Iaido practice is taking place in the Roshukai Kensaki Dojo, from Glasgow.

This week we bring you some news from Prague about how their classes are running at the moment and how they are dealing with Czech Republic's Covid-19 guidelines.

Continuing our series of interviews with Dojo that are restarting their activities, this week we bring you some news from Portugal.